Courses / Minnesota / Minneapolis–St. Paul
📍 City guide · Updated August 2026

Disc Golf in Minneapolis–St. Paul

One of the best disc golf metros in America — Blue Ribbon Pines, Bryant Lake, Kaposia, and the deep bench behind them. We're publishing the Twin Cities' best first.

65
Courses listed
57
Free to play
3.7
Avg rating
33
18+ hole courses
§ The lay of the land

A real disc golf town, if you beat the heat

The Twin Cities are a top-three disc golf metro in the country, and the top tier shows it. Blue Ribbon Pines in East Bethel is the crown jewel — 27 holes of open-and-wooded design with ponds and doglegs, a pro shop, and a reputation that draws players from across the region. Bryant Lake in Eden Prairie is the scenic technical test with the lake views.

Kaposia in South St. Paul is the 27-hole championship course, Lakewood Hills is the friendly rolling-hills favorite, and Acorn in Roseville rounds out the lineup with its dual-tee, dual-basket variety. The Riverfront League and Derelict League run weekly events, and Gotta Go Gotta Throw is the legendary Twin Cities disc golf retailer. The destination courses are pay to play; the rest are free.

New here? Lakewood Hills to learn, Blue Ribbon for the full experience. For gear, Blue Ribbon Pines Pro Shop, Flying High Disc and Apparel, and Gotta Go Gotta Throw are the local options.

Minneapolis–St. Paul at a glance

Total courses65
Free / public57
Pay-to-play8
18+ hole courses33
Wooded courses4
§ Every course, mapped

The Minneapolis–St. Paul course map

§ 01 — Ranked by players

The best disc golf courses in Minneapolis–St. Paul

Ordered by player rating across verified rounds. Filter by what you're in the mood for.

All 65FreeBeginner-friendlyWooded18+ holesQuick 9Dog friendlyOpen now
Disc golf courses in Minneapolis–St. Paul, ordered by player rating, with hole count, par, length, difficulty, cost, and rating
CourseHolesParLengthDifficultyCostRating
Blue Ribbon PinesEast Bethel27878,863 ftHard$84.8
Bryant Lake ParkEden Prairie18575,557 ftModerate$104.8
Downs FarmChaska13412,661 ftEasyFree4.7
The Emerald Links at The Roseland’sAndover18574,424 ftEasyFree4.6
Bethel UniversityArden Hills18586,183 ftEasyFree4.5
Kaposia ParkSouth St. Paul27919,603 ftHard$54.5
Springvale County ParkCambridge18586,370 ftEasyFree4.5
Kenwood Trails DGCLakeville18605,288 ftEasyFree4.4
Lakewood HillsWhite Bear Lake18544,391 ftModerateFree4.4
Montissippi Regional ParkMonticello18626,194 ftEasyFree4.4
Savanna Dunes DGC @ Bunker HillsAndover18596,348 ftEasyCheck with course4.4
Elm Creek Park ReserveMaple Grove18567,132 ftModerateCheck with course4.3
North ValleyInver Grove Heights18596,228 ftEasyCheck with course4.3
Oakwood ParkCottage Grove18606,555 ftEasyFree4.3
Riverfront 13 DGCMinneapolis13403,947 ftEasyFree4.3
Brockway ParkRosemount18584,934 ftEasyFree4.2
Brookview Blue courseGolden Valley18596,936 ftEasyFree4.2
Buffalo Covenant DGCBuffalo18594,391 ftEasyFree4.2
C.P. Adams ParkHastings21708,534 ftModerateFree4.2
Bassett Creek ParkMinneapolis18545,306 ftEasyFree4.1
Lions Park IShakopee18565,487 ftEasyFree4.1
Tamarack Disc Golf CourseWoodbury9272,093 ftEasyFree4.1
Acorn ParkRoseville18583,800 ftModerateFree4
Coon RapidsCoon Rapids20625,799 ftEasyFree4
Crown CollegeWaconia18546,383 ftEasyFree4
Fairhill DiscBuffalo9303,070 ftEasyFree4
First Calvary BaptistInver Grove Heights20614,729 ftEasyFree4
Hansen ParkNew Brighton18545,272 ftEasyFree4
Hyland Hills Disc Golf CourseBloomington18576,082 ftEasyCheck with course4
Red Oak ParkBurnsville20645,540 ftEasyFree4
Staring Lake ParkEden Prairie9272,687 ftEasyFree4
Zimmerman City ParkZimmerman18544,184 ftEasyFree4
Alimagnet ParkApple Valley12422,528 ftEasyFree3.9
Arcola Heights Park Disc Golf CourseStillwater9271,716 ftEasyFree3.9
Central Park DGCMinneapolis9292,942 ftEasyFree3.9
Delano Tiger Drive Disc GolfDelano18584,782 ftEasyFree3.9
Living WatersLakeville12404,417 ftEasyFree3.9
Plymouth Creek WoodsPlymouth16493,540 ftEasyFree3.9
Wildwood 9 Disc Golf CourseDayton9352,731 ftEasyFree3.9
Brekke ParkStillwater9271,667 ftEasyFree3.8
Buck Hill Disc Golf CourseBurnsville18555,897 ftEasyCheck with course3.8
Galloway ParkChamplin9322,488 ftEasyFree3.8
Watertown DGCWatertown18554,248 ftEasyFree3.8
City ParkCambridge9271,735 ftEasyFree3.7
Kenneth Rosland ParkEdina9272,091 ftEasyFree3.7
Mayer Town CourseMayer18545,720 ftEasyFree3.7
Moir ParkMinneapolis9271,567 ftEasyFree3.7
Ranger Community Disc Golf CourseForest Lake9292,218 ftEasyFree3.7
Silverview ParkMounds View9301,829 ftEasyFree3.7
West PulaskiBuffalo9352,232 ftEasyFree3.7
EmpireFarmington18615,422 ftEasyFree3.5
Hassan Meadow Park Disc Golf CourseRogers9363,371 ftEasyFree3.5
Laurie LaMotte Park Disc Golf CourseCenterville9271,982 ftEasyFree3.5
New Life AcademyWoodbury9292,644 ftEasyFree3.5
Oak Park Community ChurchBlaine9281,731 ftEasyFree3.5
Bandimere ParkChanhassen9292,458 ftEasyFree3.4
Isanti Middle SchoolIsanti9292,854 ftEasyFree3.4
Nelson ParkLong Lake9321,647 ftEasyFree3.4
Pioneer Creek ParkIndependence9302,075 ftEasyFree3.4
Oak GroveOak Grove9282,145 ftEasyFree3.3
Hennepin Tech Eden PrairieEden Prairie9272,502 ftEasyFree2
Zachary PlayfieldPlymouth9272,199 ftEasyFree1
Baker CampgroundMaple Plain26—EasyFree0
The Cedars at Green HavenAnoka18546,349 ftEasyFree0
Hyland Visitor CenterBloomington39—EasyFree0
§ 02 — Curated picks

Best Minneapolis–St. Paul courses for…

Hand-picked shortlists from our Minneapolis–St. Paul editors, for whatever today's round calls for.

The crown jewel

Bucket listBlue Ribbon Pines★ 4.8

The scenic technical round

Lake viewsBryant Lake Park★ 4.8

Your first round

Beginner-friendlyLakewood Hills★ 4.4Acorn Park★ 4

A real challenge

ChampionshipKaposia Park★ 4.5Blue Ribbon Pines★ 4.8
§ 03 — The local scene

Leagues, tags & weekly rounds

Minneapolis–St. Paul's disc golf community runs deep. Here's what's on this week, plus the clubs and shops that keep it going.

03
Jun

Riverfront League

Weekly league at Minneapolis courses. All skill levels — newcomer-friendly.

Join
08
Jun

Derelict League · August

Monthly league at Twin Cities courses. One of the most active in the region.

Join
28
Jun

Minnesota State Championship · A-Tier

PDGA A-tier at Blue Ribbon Pines. Divisions from Novice to MPO.

Register

Clubs & pro shops

🥏
Twin Cities Disc Golf Club
600+ members · est. 2004
🏪
Blue Ribbon Pines Pro Shop
East Bethel · on-site at BRP
🏪
Flying High Disc and Apparel
St. Paul · dedicated pro shop
🏪
Gotta Go Gotta Throw
Minneapolis · legendary retailer
§ 04 — Browse by area

Courses by neighborhood

Minneapolis–St. Paul's spread out — find the chains closest to your side of town.

12
Minneapolis
8
St. Paul
5
Eden Prairie
4
East Bethel
3
South St. Paul
2
Roseville
§ 05 — Good to know

Minneapolis–St. Paul disc golf, answered

How many disc golf courses are in the Twin Cities metro?
There are 65 courses across the Twin Cities metro, mapped and live on FindFrolf, with more added every week.
What's the best disc golf course in the Twin Cities?
Blue Ribbon Pines in East Bethel — the 27-hole crown jewel with ponds, doglegs, and a pro shop. Bryant Lake is the scenic runner-up.
Are the Twin Cities' disc golf courses free?
Most are. 57 of the 65 mapped courses are free to play, and 8 are pay-to-play. Check each course page for its current green fee.
What's the best beginner course in the Twin Cities?
Lakewood Hills in White Bear Lake — friendly rolling hills with dual tees on most holes. Acorn in Roseville is another approachable option.
Where can I buy disc golf gear in the Twin Cities?
Blue Ribbon Pines Pro Shop, Flying High Disc and Apparel in St. Paul, and Gotta Go Gotta Throw in Minneapolis are all excellent options.

Know a Minneapolis–St. Paul course we're missing?

Add a course →